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TheJediLawyer.com and HeartCenteredNursing.com Blue Blockers

TheJediLawyer.com and HeartCenteredNursing.com

Team-Building, Meditation and Renewal!!!

Blue light exposure you receive from screens is small compared to the amount of exposure from the sun.  And yet, there is concern over the long-term effects of screen exposure because of the close proximity of the screens and the length of time spent looking at them. According to a recent NEI-funded study, children’s eyes absorb more blue light than adults from digital device screens.

What Percentage of Nurses Are Unhappy? And Why they Should Meditation?

What Percentage of Nurses Are Unhappy? And Why they Should Meditation?

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Sunlight is made up of red, orange, yellow, green, blue, indigo and violet light. When combined, it becomes the white light we see. Each of these has a different energy and wavelength. Rays on the red end have longer wavelengths and less energy. On the other end, blue rays have shorter wavelengths and more energy. Light that looks white can have a large blue component, which can expose the eye to a higher amount of wavelength from the blue end of the spectrum.

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